12/31/2016
New Year's Eve!
In the year 2016, somebody stole the metabolism from my body. Whoever did it, please give it back to me immediately, or if you find it on the street, please throw it to this poor middle-aged man.....
Only one way to end this year! Work out to the dust! 🏋️♀️ No pain, no gain! Aaaaaaargh!!
Have very happy new year, friends!! 🎈🎉
3/27/2016
Happy Easter!
Happy Easter, friends! Everywhere is closed including grocery stores (which puts me in very difficult position) but gym! Thank God for that. Happy Easter!
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jiujitsujazz
at
12:34
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Labels: Body Building, Easter, Fitness, Gym, Work out
2/06/2016
22 years have passed since I stopped drinking!
Hello,
Today is my 22nd anniversary of quitting alcohol! I still haven't fallen off the wagon and I'll try to stay on it.
I am definitely in the healthiest state of mind in my whole life, and, yep, my physique is getting close to the shape when I was still fighting in martial arts. I feel I'm getting stronger everyday.
I'll keep advancing. I'll keep at it. Ha-ha.
Posted by
jiujitsujazz
at
16:44
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Labels: Body Building, Boston, Fitness, Gym, Musician, Quincy
1/27/2016
New gym!
I had been using the small fitness room at my apartment building but there were not heavy enough dumbbells or weight machines, so I joined a real gym close by. Machines are beautiful. Dumbbells are still not heavy enough but they will do for now.
I can finally carry out my high intensity workout plan. I call it the height of masochism. Hee-hee. I’ll be bigger! I’ll look like a WWE wrestler in a month!
Posted by
jiujitsujazz
at
13:00
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Labels: Fitness, Gym, Musician, Touring Musician, Work out
1/08/2016
Working out!
Completely destroying quads & abs today! If my knees are shaking after the workout, I win! If I cannot bend my knees and cannot walk straight tomorrow morning, I win! Hee-hee-hee.
Posted by
jiujitsujazz
at
14:41
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